Daal Karely | Daal Karely recipe in urdu | Daal karely pakane ka Tarika | دال کریلے | Yummy Foods

Daal Karely | Daal Karely recipe in urdu | Daal karely pakane ka Tarika | دال کریلے | Yummy Foods

Hi,

Friends I am back with a new video which is Daal Karely, Its taste is delicious and people like in our surrounding, Pakistan, India. Karley have so many benefits. Karely is useful to control diabetes problem. It has properties that lower the glucose. It is also effective to reduce bad cholesterol from the body. Low bad cholesterol level lessens the risks of heart problems.

Karely improves the metabolism of carbohydrates which allows less fat storage and therefore promoting weight loss. It has ability to improve your immunity power. Regular consumption of bitter melon enhances the power to keep diseases at the bay. It is a natural food that is very helpful to purify the blood. By purifying the blood, we can remain safe from various allergy problems, headaches and other illnesses.

Its cooking method is very easy.

Ingredients:

1. Karely = 1 kg

2. Onion = 4 Normal size

3. Oil = 1cup

4. Haldi = Half tsp

5. Salt = 1 tsp

6. Tomato = 1 Big size

7. Green chilli = 5

8. Red chilli powder 1.5 tsp

9. Chana Daal = 250 gram

For more updates, kindly like, share and subscribe to this video and click on the bell icon to get the notification of future uploading videos on this channel.

Regards,

Email: yummy.foods2021@gmail.com

Yummy Foods

Contact us: 0301-4305583

Website: https://yumyyfoods.blogspot.com/